Life Coach vs. Stress Coach

You may be wondering what a stress relief coach does. Since, to my knowledge, there are no guidelines, I'll tell you what a life coach does, and how my services differ. I'm not going to elaborate on what a psychotherist does. I'm assuming that you're already familiar with their services, and that if you wanted one, you wouldn't be reading this. Stated simply, coaching is not psychotherapy. A coach doesn't need any formal credentials, courses, or a license to practice.

According to the International Coach Federation, professional coaches provide an ongoing partnership, designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performance and enhance the quality of their lives. The coach's job is to enhance the skills, resources and creativity that the client already has. 

         Gail Seymour, MSA            Sounds rather like a mentor / guide or motivator, doesn't it?

The coaching client is someone who wants to reach a higher level of performance, learning or satisfaction. He or she is not seeking emotional healing or relief from mental or emotional pain. The life coach does not relate to the client from a position of an expert, authority or healer. Together, the coach and the client choose the focus, format and desired outcomes for their work. Life coaching concentrates primarily on the present and the future. It does not focus on the past, or on the past's impact on the future. Life coaching uses information from the past to clarify where the client is today. It does not depend on resolution of the past to move the client forward. Coaching is not psychotherapy. Emotional healing is not the focus of (personal or life) coaching. The life coach's role does not include producing a contracted product or results outside of the coaching sessions.


I am not a mentor / guide or motivator (cheerleader). As a stress relief coach, I identify the "root cause" of my client's problem, which generally lies in the past. What I do is not an educated guess, a diagnosis or temporary (a quick fix). As both a stress relief coach (for 15 years) and a healer (for 30 years), I offer emotional / mental, physical and spiritual healing. My objective is to produce lasting results, inside and outside the confines of the coaching session (since I somtimes work without my client being present on the phone). All of my services come with a 10-day money-back guarantee.

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Gail Seymour, MSA, is the Communications Vice-
President of the Association for Holistic Health


Shortly after
your first paid session, you will receive two free gifts: $29 to $35 value. My CD titled Just Relax... and a bottle of aromatherapy synergy blend. To make an appointment for a FREE evaluation, or to request our rates, please write to Gail. If you don't hear form me within three (3) business days, it's likely that your email went to spam. In that case, kindly call my office, during regular business hours, at the number(s) listed below.

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